Services Tatjana offers
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In our 1:1 sessions, I am helping you to...
Cultivate a calmer nervous system, reducing hypervigilance, overthinking, emotional overload and anxiety
Cultivate a calmer nervous system, reducing hypervigilance, overthinking, emotional overload and anxiety
Improve your overall mental and emotional health
Improve your overall mental and emotional health
Reclaim your power from past traumatic events, regardless of when they occurred
Reclaim your power from past traumatic events, regardless of when they occurred
Process and release repressed emotions tied to those experiences
Process and release repressed emotions tied to those experiences
Discover and embrace a more confident, authentic version of yourself
Discover and embrace a more confident, authentic version of yourself
Transform an anxious attachment style into feeling more secure
Transform an anxious attachment style into feeling more secure
Create new, implementable habits and patterns that empower you by supporting what you want
Create new, implementable habits and patterns that empower you by supporting what you want
For women: live more within your intuitive, magnetic, and receptive feminine energy
For women: live more within your intuitive, magnetic, and receptive feminine energy
Express your needs clearly and warmly
Express your needs clearly and warmly
Create more stable and intimate relationships
Create more stable and intimate relationships
Change overeating into intuitive eating and reduce emotional food cravings
Change overeating into intuitive eating and reduce emotional food cravings
Words from people who trust Tatjana
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Tatjana seemed to understand me without me having to explain. She really helped me to believe in myself more, to trust in my ability to heal myself and to know what to eat and when. She is able to coach very spontaneously and generously. I highly recommend her!
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- Shilpa Shah
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I started working with Tatjana in September 2021, after struggling with disordered eating for about 7 years. I had already received support from a psychologist that helped me ‘maintain’ my disordered eating but I was frustrated by how it still seemed to be a constant in my life that I couldn’t quite shake, that was until my first meeting with Tatjana. After working with Tatjana over several sessions, I am delighted to say that I really do live my life intuitively. I don’t want it to sound overly simplistic because our sessions involved reflecting on where my challenges with food stemmed from and utilizing a number of different practices to reprogram my approach and thoughts about food. Not only do I feel like I have shifted my approach to eating, how to love and respect my body, but I also have a mental ‘toolbox’ full of resources to deploy if I ever feel like my mind is challenging me, or If I am presented with a situation that used to make me uncomfortable. It was a friend who shared that they work with Tatjana and recommended I meet with her, it’s the best decision I have ever made, and I am so grateful for the work we have done together, it has changed my life.
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- Emma
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I can’t recommend Tatjana enough! She is an angel! I’ve worked with Tatjana over the past few years for one-on-one hypnotherapy, coaching and group NLP courses. She embodies everything I wish to be and I can’t thank her enough for changing my life. Tatjana doesn’t make you keep re-booking sessions unnecessarily, she is totally genuine. You won’t regret it.
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- Deborah Eastwood